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About Sheila

A Registered Psychotherapist supporting you with

overwhelming feelings, unnamed anxieties, undefined restlessness, and/or a confusing sense of discomfort with your life, work and/or relationships.

Get a free Guide on how to make the Most of Your Therapy Experience

Why Is Mindfulness So Powerful?

How to Calm Your Racing Mind, Stop Stressing and Enjoy Life

3 Ways to Quickly Declutter Your Mind

Is there a Link between Your Emotions and Your Energy?

11 Ways to Enhance your Feelings of Self-Worth

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Contact:

101 Pretty River Parkway, # 6, Collingwood, ON, L9Y 4M8
sheila@sheilabristow.com
705-302-0112

Categories:

Clarity

Emotional Wellness

Journaling

Emotions

Mental Wellness

Self-Worth

Stress

Power of Words

Self Image

Self Talk

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